Weigh In record (no journal entry) for 08 August 2020
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84.6 kg
Lost so far: 10 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 12.42g | Prot: 36.08g | Carbs: 67.69g.
Breakfast: Yulaf Lapası. Dinner: Fırında Pişmiş veya Izgara Alabalık, Mantar. more...
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Losing 1.4 kg a Week
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Firyuza.'s Weight History
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