Weigh In record (no journal entry) for 08 August 2020
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79.2 kg
Lost so far: 12.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 48.31g | Prot: 74.78g | Carbs: 76.74g.
Breakfast: Piracanjuba Creme de Leite, Tirolez Creme de Ricota Light, Ovo. Lunch: Azeitonas Verdes, Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Mocotó, Bucho. Dinner: Piracanjuba Creme de Leite, Tirolez Creme de Ricota Light, Imperial Leite de Coco, Cuscuz (Cozido). Snacks/Other: Farelo de Aveia, Da Colônia Pasta Integral de Amendoim , Goiaba Vermelha. more...
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Losing 1.9 kg a Week
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heloisafeio47's Weight History
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