Weigh In record (no journal entry) for 08 August 2020
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118.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.48g | Prot: 24.95g | Carbs: 107.72g.
Breakfast: REWE Beste Wahl Traubensaft, Zucker. Lunch: Baguette. Dinner: Netto Nudelauflauf Napoli, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Zucker, Lillet Lillet Blanc. more...
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Gaining 1.4 kg a Week
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