Weigh In record (no journal entry) for 08 August 2020
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96.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.04g | Prot: 24.77g | Carbs: 110.42g.
Breakfast: Kalt Gepresstes Rapsöl mit Zitrone ( Koldpresset Rapsolie Med Citron ), Tee, Kaffee, Gekochtes Ei, Bautz'ner Senf Mittelscharf, Milfina Milch 1,5% Fett, Dulano Puten Lachsschinken, Ja! Streichgut Gesalzen, Auchan Surimi, REWE Bauern Brötchen. Snacks/Other: Elstar, Haferkekse, Naturella Apfel-Kirschsaft, Grandessa Softeis. more...
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Gaining 1.4 kg a Week
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paeschke77's Weight History
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