Serpent Fou's Journal, 08 Aug 20

88,8 Kg
83 / 85 cm TdT
88.8 kg Lost so far: 13.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
4087 kcal Fat: 130.40g | Prot: 349.51g | Carbs: 396.71g.   Breakfast: Myprotein Layered (Bar) Sundae Choc / Lemon, Myprotein Gooey Filled Cookie, Myprotein Filled Protein Cookie, Myprotein Protein Bar Elite Toffee Vanilla, Myprotein Protein Bar Elite Caramel & Hazelnut, Filet Bleu Sablé Saveur Caramel Chocolat,  Epinards poisson,  Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Maître Coq Escalope de Dinde. Lunch: Casino Bio Céréales Fourrées Chocolat Noisettes. more...
Losing 0.3 kg a Week



     
 

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Serpent Fou's Weight History


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