Weigh In record (no journal entry) for 08 August 2020
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78.4 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 25.22g | Prot: 43.44g | Carbs: 223.53g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Молочная Речка Молоко 3,2%, Haribo Chamallows. Lunch: Макдоналдс Шейк Гуава, Макдоналдс Чикенбургер. Dinner: Пиво. more...
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Losing 1.4 kg a Week
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lenok_z_'s Weight History
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