Weigh In record (no journal entry) for 08 August 2020
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72.8 kg
Lost so far: 17.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 83.32g | Prot: 77.01g | Carbs: 125.17g.
Breakfast: Jumbo Zachte Kruidenboter , Jumbo Stokbrood Kruidenboter, Chocolade Ijs, Kaassaus, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet, Broccoli, Melkan Roomboter Ongezouten, Pindakaas, Volkoren Brood, Magere Kwark. more...
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steady weight
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caatje11's Weight History
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