Weigh In record (no journal entry) for 08 August 2020
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64.1 kg
Lost so far: 14.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 9.79g | Prot: 17.21g | Carbs: 146.30g.
Breakfast: Картошка Вареная, Жареное Яйцо без Жира, Огурец (с Кожурой), Борщ, Кетчуп. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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katya_milashka's Weight History
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