Weigh In record (no journal entry) for 08 August 2020
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59.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 67.28g | Prot: 102.42g | Carbs: 252.56g.
Lunch: Coop Qualité & Prix Grana Padano, Rucola , Rapelli Carpaccio Di Manzo, Indivia Belga. Afternoon Tea: Caffè Espresso, Torta di Mele Light. Dinner: Sorbetto al Limone, Feldschlösschen Panache Bilz, Pizza Ortolana. more...
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Gaining 2.1 kg a Week
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Tempesta63's Weight History
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