Weigh In record (no journal entry) for 08 August 2020
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50.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 87.56g | Prot: 136.00g | Carbs: 356.20g.
Breakfast: Kepala Djenggot Teh Hijau, Sinti Bumbu Pecel, Kikil. Lunch: Ikan Wader, Tempe Mendoan, Tempe Goreng, Combro. Dinner: Kubis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bakmi, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Kerupuk Udang, Mentimun (dengan Kulit), Sambal Goreng, Kubis, Ayam (Dilapisi Tepung Roti dan Digoreng), Bakmi, Nasi Putih, Kue Beras, Kerupuk Asin, Kue Bolu Coklat, Pepaya, Milna Biskuit Bayi. more...
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Gaining 0.2 kg a Week
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sunnyas25's Weight History
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