Weigh In record (no journal entry) for 08 August 2020
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63.1 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 65.18g | Prot: 42.64g | Carbs: 27.04g.
Breakfast: 오뚜기 골드 마요네스, 매일 엔요, 동원 동원참치. Dinner: 느타리버섯, 다향오리 오리훈제. Snacks/Other: 해태 오예스. more...
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Losing 1.1 kg a Week
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