Weigh In record (no journal entry) for 08 August 2020
|
62.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 12.04g | Prot: 33.81g | Carbs: 85.28g.
Breakfast: Roma Sari Gandum. Lunch: Pisang, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Telur Goreng tanpa Lemak. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sri hanuning's Weight History
|