Weigh In record (no journal entry) for 08 August 2020
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 87.59g | Prot: 93.33g | Carbs: 180.02g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Optigal Poulet Ganz, Karottensalat. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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