Weigh In record (no journal entry) for 08 August 2020
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 118.63g | Prot: 106.59g | Carbs: 238.51g.
Breakfast: Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Sugo di Pomodoro, Parmigiano Grattugiato, Barilla Pasta. Dinner: Sammontana Gelato Gianduia , Patata Arrosto, Prosecco, Salsiccia di Maiale, Rosticciana, Pasta al Pesto. Snacks/Other: Fragole, Mila Skyr Bianco Natur. more...
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Losing 2.8 kg a Week
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lenzigiacomo's Weight History
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