Weigh In record (no journal entry) for 08 August 2020
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105.7 kg
Lost so far: 12.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 16.15g | Prot: 25.48g | Carbs: 24.67g.
Breakfast: Брест-Литовск Сметана 15%, Творожная Запеканка с Манкой. more...
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Gaining 3.2 kg a Week
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