Weigh In record (no journal entry) for 08 August 2020
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67.9 kg
Lost so far: 9.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 8.27g | Prot: 15.54g | Carbs: 65.15g.
Breakfast: Milbona Jonge Kaas, Délifin Ambachtelijke Ham, Witte Boterham, Activia Breakfast. more...
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Losing 1.1 kg a Week
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