Weigh In record (no journal entry) for 08 August 2020
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.63g | Prot: 24.49g | Carbs: 65.97g.
Breakfast: Сырники Домашние, Сгущенка, Nescafe Кофе 3 в 1 Классик. Lunch: Сырники Домашние, Хлеб Бородинский, Вареное Яйцо. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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Rogova26's Weight History
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