Weigh In record (no journal entry) for 08 August 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 46.13g | Prot: 27.45g | Carbs: 87.60g.
Breakfast: Bim Bol Bol Kahvaltılık Sos, Çırpılmış Yumurta, Avokado, Sütaş Süzme Peynir, Sığır Eti Pastırma (%98 Yağsız), Wasa Original. Dinner: Kepekli Ekmek, Dost Tam Yağlı Yoğurt, Patates Yemeği. Snacks/Other: Kahve (Demlenmiş), Muz. more...
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Gaining 1.8 kg a Week
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ipeknur2210's Weight History
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