Mariya_kotletka's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

66.5 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1450 kcal

Fat: 78.10g | Prot: 45.20g | Carbs: 126.12g. Breakfast: Три Медведя Мороженное Монако Черничный Чизкейк, Кофе с Сахаром, Мясна Весна Колбаски для Гриля Мюнхенские, Вермишель. Lunch: Кофе с Молоком и Сахаром, Чизкейк, Кулиничи Хлеб Тостовый Белый, Салат Крабовый. more...

1902 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mariya_kotletka's Journal, 08 Aug 20

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