Weigh In record (no journal entry) for 05 August 2020
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.04g | Prot: 28.87g | Carbs: 113.88g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Good Day Cappuccino, Garuda Pilus BBQ, Singkong Goreng. Dinner: Jeruk, Pentol. more...
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steady weight
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RyaJumriya's Weight History
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