anastasiya99list's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
77.5 kg Lost so far: 14.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1021 kcal Fat: 36.07g | Prot: 65.68g | Carbs: 106.18g.   Breakfast:  Ржаной Хлеб,  Помидоры,  Яйцо Куриное, Петровские Нивы Макароны. Lunch:  Яйцо Куриное,  Чечевица Вареная,  Помидоры,  Китайская Капуста,  Свинина. more...
Losing 0.5 kg a Week

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anastasiya99list's Weight History


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