Weigh In record (no journal entry) for 08 August 2020
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 55.40g | Prot: 58.40g | Carbs: 7.56g.
Breakfast: 이즈니 무염 버터, 닭다리. Lunch: 키토랩 방탄커피, 아몬드가루 빵 (보끄), 덴마크 스트링치즈. more...
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Losing 2.1 kg a Week
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