Weigh In record (no journal entry) for 08 August 2020
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124.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 38.61g | Prot: 76.32g | Carbs: 230.71g.
Breakfast: Тысяча Озер Сыр Легкий 30%, Рыба Копченая, Слайсы, Вареное Яйцо. Lunch: Окрошка Овощная. Dinner: Кукуруза Вареная, Vici Крабовое Мясо, Арбуз. Snacks/Other: Слайсы, Банан, Красное Яблоко. more...
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Gaining 7.7 kg a Week
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