winnie13991's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
72.5 kg Lost so far: 1.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2215 kcal Fat: 72.85g | Prot: 86.57g | Carbs: 178.61g.   Breakfast: 早安美芝城 鮪魚蛋餅, 早安美芝城 里肌豬排吐司, 全家 拿鐵咖啡. Lunch: 肯德基 (KFC) 原味蛋撻. Snacks/Other: 壽桃, 鴨翼, 金門酒廠 38度金門高粱酒, Zott 起司片, 鵝肉, 雞大腿(烤製或烘焙,吃皮). more...
0 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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winnie13991's Weight History


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