Weigh In record (no journal entry) for 08 August 2020
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81 kg
Lost so far: 6.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.61g | Prot: 16.82g | Carbs: 42.01g.
Breakfast: Quaker Instant Oatmeal. Dinner: Tahu Bacem, Telur Rebus, Terong Balado, Nasi Putih. more...
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Losing 0.7 kg a Week
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saputriwijaya's Weight History
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