Aramat Yarag's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

55.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1025 kcal

Fat: 34.43g | Prot: 45.02g | Carbs: 135.66g. Breakfast: Herbalife Batido, Cachamate Yerba Mate. Lunch: Pizza de Queso, Pizza de Queso. Snacks/Other: Capullitos en Flor Maiz Inflado Dulce, Capullitos en Flor Maiz Inflado Dulce, Aguila Chocolate, Café Instantáneo , Leche (Leche Entera). more...

1486 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.8 kg a Week

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Aramat Yarag's Weight History

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Aramat Yarag's Journal, 07 Aug 20

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Aramat Yarag's Weight History