Lillalo's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
81.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
1465 kcal Fat: 56.85g | Prot: 59.18g | Carbs: 177.04g.   Breakfast: Fullkornsbröd, Mjölk, Kaffe (Bryggt på Kaffepulver). Lunch: Potatischips (Saltade), Apelsinjuice, Tonfisk. Dinner: Surdegsbröd, Surdegsbröd, Mjölk, Risgröt. Snacks/Other: Magnum Chocolate & Nuts. more...
2159 kcal Exercise: Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Lillalo's Weight History


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