으니으님's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

54.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

875 kcal

Fat: 30.06g | Prot: 61.33g | Carbs: 93.42g. Breakfast: 바나나. Lunch: 카레라이스, 치즈돈까스. Snacks/Other: 아임닭 닭가슴살 큐브, 아이스 아메리카노, 공차 우롱티. more...

1505 kcal

Exercise: Exercise machine (fast) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

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으니으님's Weight History

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으니으님's Journal, 08 Aug 20

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으니으님's Weight History