Weigh In record (no journal entry) for 01 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.34g | Prot: 67.02g | Carbs: 129.28g.
Breakfast: Bubur Ayam. Lunch: Pisang Goreng, Tahu Goreng, Pepaya. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ayam Goreng, Nasi Putih. more...
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Rahmawatidewww's Weight History
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