Weigh In record (no journal entry) for 08 August 2020
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52.1 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 25.89g | Prot: 54.00g | Carbs: 435.12g.
Breakfast: Marmalade, Almond Milk, Sweet or Dark Chocolate, Oats . Lunch: Marmalade, Chocolate Flavored Hazelnut Spread, Pita Bread. Dinner: White Bread , White Rice. more...
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Losing 2.8 kg a Week
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gabynori16's Weight History
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