Weigh In record (no journal entry) for 07 August 2020
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96.4 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.50g | Prot: 78.75g | Carbs: 119.00g.
Lunch: Chili's Cajun Chicken Pasta. Dinner: Cousins Subs 7 1/2" Philly Cheese Steak. more...
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Losing 0.5 kg a Week
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btktree7809's Weight History
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