Weigh In record (no journal entry) for 08 August 2020
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75.3 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 6.94g | Prot: 46.30g | Carbs: 45.41g.
Breakfast: Белый Хлеб, Куриная Грудка в Соевом Соусе, Запеченная или Жаренная Рыба, Гудвилл Хлопья Гречневые Цельнозерновые. more...
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Losing 7 kg a Week
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ketro.ko's Weight History
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