Weigh In record (no journal entry) for 08 August 2020
|
76.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 18.43g | Prot: 24.35g | Carbs: 9.78g.
Breakfast: Киприно Сыр Лайт 15%, Maestro de Oliva Оливковое Масло, Яйцо, Владхлеб Булочка с Отрубями. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna7780's Weight History
|