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Tell062
Journal
08 Aug 20
Tell062's Journal, 08 Aug 20
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Weigh In record (no journal entry) for 08 August 2020
121.5 kg
Lost so far:
0 kg
.
Still to go:
35.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 August 2020:
345 kcal
Fat: 2.96g | Prot: 13.00g | Carbs: 66.96g.
Breakfast:
Weet-Bix Weet-Bix with Semi-Skimmed Milk, Coffee with Milk and Sugar.
Lunch:
Apples, Green Tea.
more...
3342 kcal
Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Tell062's Weight History
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