Weigh In record (no journal entry) for 08 August 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 22.16g | Prot: 50.19g | Carbs: 40.39g.
Breakfast: 甜玉米, 米饭, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 饺子, 豆腐丝. more...
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Losing 2.8 kg a Week
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Mickey W's Weight History
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