Weigh In record (no journal entry) for 08 August 2020
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71 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.10g | Prot: 52.70g | Carbs: 146.50g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: 7-11 鮪魚飯糰. more...
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Gaining 2.8 kg a Week
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sunkiss312's Weight History
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