Weigh In record (no journal entry) for 08 August 2020
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 82.07g | Prot: 63.62g | Carbs: 267.48g.
Breakfast: 乾烤花生（加鹽）, 義美 黑芝麻豆漿（無糖）. Lunch: 7-11 一日野菜農夫十蔬沙拉, 全麥土司, 全家 鮪魚飯糰, 香蕉. more...
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Losing 10.5 kg a Week
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Ice cream❤'s Weight History
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