Weigh In record (no journal entry) for 07 August 2020
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123.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 59.91g | Prot: 69.07g | Carbs: 118.73g.
Lunch: Harry Weizenmischbrot, Harry Weizenmischbrot, Harry Weizenmischbrot, Harry Weizenmischbrot, Gouda oder Edamer, Gouda oder Edamer. Dinner: Ja! Deutscher Gouda, Ja! Deutscher Gouda, Spaghetti Bolognese. Snacks/Other: Weideglück Landjoghurt Mild 3,5% Fett, Cappuccino. more...
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Losing 7.7 kg a Week
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irisigbinoba40's Weight History
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