Weigh In record (no journal entry) for 07 August 2020
|
66.7 kg
Lost so far: 13.1 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 77.54g | Prot: 72.56g | Carbs: 119.64g.
Breakfast: Plátano, Huevo, Café, Quillayes Queso Cheddar Vegano . Lunch: French's Mostaza Classic Yellow, Notco Not Mayo Garlic, Papa Cocida, Vegusta Bife Veggie. Dinner: Loncoleche Crema sin Lactosa, Champiñones, Minuto Verde Papas Pre-Fritas, Huevo Frito. Snacks/Other: Cocomi Aceite de Coco Extra Virgen, Soprole Zero Lacto Leche Semidescremada, Trapense Miel, Quillayes Queso Cheddar Vegano , Quickbury Dark Chocolate, Manare Pasta de Maní, Plátano. more...
|
Losing 0.2 kg a Week
|
|
paularamireza's Weight History
|