Weigh In record (no journal entry) for 07 August 2020
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55.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 123.17g | Prot: 57.30g | Carbs: 16.44g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Mea Vita MCT Öl, Milbona Weidebutter. Lunch: Hähnchenbrustfilet, Gemischter Salat. Dinner: Simply Keto Schoko Donut, Mea Vita MCT Öl, Mayonnaise, Parma Parmaschinken, Gekochtes Ei. Snacks/Other: Edeka Granatapfelkerne, Elinas Joghurt nach Griechischer Art, Mea Vita MCT Öl. more...
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Losing 0.5 kg a Week
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Schnette69's Weight History
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