Weigh In record (no journal entry) for 07 August 2020
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83.7 kg
Lost so far: 6.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 79.27g | Prot: 58.79g | Carbs: 17.80g.
Breakfast: Verdemar Farinha de Castanha de Caju, Vis Vitalis Farinha de Amêndoas , Tirol Creme de Leite, Ovo. Lunch: Sésamo Real Tahine Tradicional , Nestlé Creme de Leite, Azeite de Oliva, Sadia Calabresa, Tomates, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 4.2 kg a Week
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ACLAWDYA's Weight History
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