shadowprancer's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

73.0 kg Lost so far: 8.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1240 kcal

Fat: 36.11g | Prot: 36.96g | Carbs: 199.65g. Breakfast: Starbucks Mocha Frappuccino, Croissant. Lunch: Cheese Pizza, Hershey's Milk Chocolate Bar, Starbucks Mocha Frappuccino, Autumn's Gold Grain Free Granola, Peach, Fage Total 0% Greek Yogurt. Snacks/Other: Philippine Brand Dried Mangoes. more...

2086 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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shadowprancer's Weight History

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shadowprancer's Journal, 07 Aug 20

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shadowprancer's Weight History