Weigh In record (no journal entry) for 07 August 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 70.43g | Prot: 36.75g | Carbs: 257.47g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Trauben, Äpfel. Dinner: Pizza Selbstgemacht, M-Budget Paprika Chips. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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