binamabnehmen's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
100.3 kg Lost so far: 18.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1796 kcal Fat: 70.43g | Prot: 36.75g | Carbs: 257.47g.   Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Trauben, Äpfel. Dinner: Pizza Selbstgemacht, M-Budget Paprika Chips. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
Losing 2.1 kg a Week

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binamabnehmen's Weight History


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