ana.sercer's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
51.5 kg Lost so far: 2.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1599 kcal Fat: 24.20g | Prot: 88.45g | Carbs: 254.10g.   Breakfast: Snack a Jack Gallette Caramello, Albicocche, Albume d'uovo, BPR Nutrition Farina di Riso BUTTER COOKIES. Lunch: Italiamo Pecorino Romano DOP, Delizie del Sole Piselli Fini, Delizie del Sole Riso Basmati. Dinner: Prozis Peanut Butter, Lidl Tartare di Scottona, Zucca Cotta. Snacks/Other: Merano Frozen Yogurt Frutti di Bosco , Cerealia Pane alla Curcuma a Fette, Baule Volante Farina di Cocco , BPR Protein Oat Pancake, Milbona Yogurt Greco senza Grassi. more...
2239 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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