Weigh In record (no journal entry) for 07 August 2020
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81 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 41.91g | Prot: 101.43g | Carbs: 146.98g.
Breakfast: Ovo Cozido, Abacaxi, Hortelã, Gengibre, Couve Manteiga Crua, Água de Coco. Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Pepino (Descascado), Beterrabas, Cenouras, Salsinha, Cebolinha Verde, Agrião, Couve Manteiga Crua, Alface. Dinner: Cebolas, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor, Chuchu Cozido, Azeite de Oliva Extra-Virgem, Abobrinha. Snacks/Other: Ovo Cozido, Gengibre, Hortelã, Melancia, Campo Largo Suco de Uva Integral, Royal Gelatina, Mamão, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.5 kg a Week
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priscillafaustinosouza's Weight History
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