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Upa !🤟🏽👇🏼💪🏽
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.60g | Prot: 119.99g | Carbs: 127.54g.
Breakfast: Selecta Harina con Avena, Enature Jarabe de Agave Orgánico, Kiwi, Clara de Huevo. Lunch: Limón, Pimientos Amarillos Dulces, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Dinner: Verduras Salteadas, Pechugas de Pollo (o Cocidas). Snacks/Other: Vivo Jalea, Almendras. more...
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Losing 4.9 kg a Week
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