Weigh In record (no journal entry) for 07 August 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 31.42g | Prot: 51.18g | Carbs: 150.06g.
Breakfast: Manzana, Lala Queso Oaxaca Light, San Rafael Balance Pechuga de Pavo, Tortillas de Maíz. Lunch: Zumo de Limón, Miel, La Costeña Salsa para Enchiladas, Sanissimo Salmas (Paquete), Tortillas de Maíz, Elote, Brócoli, Sirloin. Dinner: Cheetos Torciditos (Bolsa). Snacks/Other: Member's Mark Helado de Crema de Leche , Conos de Helado (con Galleta Tipo Wafer). more...
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Losing 2.5 kg a Week
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