Weigh In record (no journal entry) for 07 August 2020
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 9.25g | Prot: 19.34g | Carbs: 35.87g.
Breakfast: Senseo Café Classique . Lunch: Melon, Myrtilles, Blédina Purée Carotte Potiron , Pommes de Terre (Peau, avec du Sel, Bouillies), Steak de Bœuf. more...
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Losing 0.7 kg a Week
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