Weigh In record (no journal entry) for 07 August 2020
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89.2 kg
Lost so far: 5.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 49.14g | Prot: 46.51g | Carbs: 35.41g.
Breakfast: Philadelphia Doppelrahmstufe Kräuter, Kaufland Eiweißbrötchen. Lunch: Frosta Schlemmerfilet Knusper Spinat. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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