Weigh In record (no journal entry) for 07 August 2020
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 72.13g | Prot: 55.57g | Carbs: 36.15g.
Breakfast: Mamão Formosa, Manteiga (com Sal), Ovo Frito, Sadia Mussarela, Seara Presunto Cozido, Café. Lunch: Ovo Cozido, Repolho Refogado, Panelada. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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Losing 15.4 kg a Week
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karynesmsb's Weight History
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